Dr Heidi Kling
Dr Heidi Kling
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Healing from Trauma_ How Therapy Can Empower Your Recovery Journey - Dr. Heidi Kling
Trauma can have a profound impact on our mental health and overall well-being. The emotional wounds inflicted by traumatic experiences can leave us feeling overwhelmed, anxious, and disconnected. However, seeking therapy can be a transformative step towards healing and regaining control over our lives. In this article, we will explore how therapy can help individuals deal with trauma, providing them with the tools and support needed to navigate their recovery journey. Trauma comes in various forms, including physical, emotional, and sexual. It can result from a single event or ongoing experiences, such as abuse, accidents, or witnessing violence. The symptoms and reactions to trauma vary, but common responses include anxiety, depression, flashbacks, and hypervigilance. Unresolved trauma can significantly impact daily functioning, relationships, and overall well-being. Heidi Kling Therapy plays a crucial role in trauma recovery by providing a safe and support...
Heidi Kling psychologist
Heidi Kling psychologist I am a licensed clinical psychologist with 25 years of experience helping people to work through painful life events such loss or trauma, conflicts in relationships, or trouble with addiction. In addition to working closely with clients to help them manage the distress they may be experiencing in their lives in a healthy and adaptive manner, I also encourage self-reflection so that problems are less like to recur in the future. At times, this may require confronting past experiences that are surfacing in the present in the form of symptoms such as depression, anxiety, uncontrollable anger, or problems with intimacy. I use a direct and interactive approach to help clients clarify problems, apply strategies to minimize negative behavior patterns, and cope more effectively with painful emotions. I also believe extreme circumstances can lead to growth, clarity and a greater capacity for resilience in general and I can help in this area as well. Ultimately, I ...
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